In honour of the Cannes Film Festival, we’ve created a full-body workout inspired by iconic movie soundtracks. From glamour to action, each move flows with the music for a session full of energy, elegance, and emotion. 💪 What you’ll need: 2 sets of weights (light and medium) A barre or alternative (chair, countertop, stair rail...) A mat 🎶 Movie-inspired playlist: Partir un jour – Juliette Armanet Skyfall – Adele La valse d’Amélie – Yann Tiersen Oh, Pretty Woman – Roy Orbison Eye of the Tiger – Survivor Men In Black – Will Smith Supernature – The God's World Reality – Vladimir Cosma & Richard Sanderson I Will Always Love You – Whitney Houston

You will feel so good after this class. You will need : - A mat - a chair - a set of light weights or 2 tins - a set of medium weights or bottles (2-3kgs) music Alps – Novo Amor, Lowswimmer Experience – Ludovico Einaudi, Daniel Hope, I Virtuosi Italiani Be Mine – Ofenbach House of Memories – Panic! At The Disco All Stars – Martin Solveig, ALMA I Follow Rivers (The Magician Remix) – Lykke Li Timber – Pitbull, Kesha Murder on the Dancefloor – Sophie Ellis-Bextor La Isla Bonita – Madonna River Flows in You – Yiruma

80s Music for this dynamic class that fits perfectly with spring. Equipment: light weights, medium weights, mat, and chair. Music Être une femme – Michel Sardou Trois nuits par semaine – Indochine Heaven Is A Place On Earth – Belinda Carlisle Quand la musique est bonne – Jean-Jacques Goldman 9 to 5 – Dolly Parton I Love Rock ’N’ Roll – Joan Jett & the Blackhearts Video Killed the Radio Star – The Buggles Careless Whisper – George Michael

30 mns Barre tonique, we will work the entire body You will need : A mat, 2 light weights or 2 tins, 2 medium weights ( btw 2 and 3 kgs), and a chair. Have fun ! Music 1. Andalouse - Kendji Girac 2. Under Pressure - Queen, David Bowie 3. Come Together - The Beatles 4. Can’t Get You Out of My Head - Kylie Minogue 5. Respect - Aretha Franklin 6. Vogue - Madonna 7. Et un jour une femme - Florent Pagny 8. Je te laisserai des mots - Patrick Watson

30 minutes of Barre Tonique with Veronique & Natalia You will need a mat and two sets of weights: One light set (500g to 1kg) One medium set (2 to 3kg) Have fun !! Music Dancing Queen – ABBA (Album: Arrival) Je veux – Zaz (Album: Zaz) Jump (For My Love) – The Pointer Sisters (Album: Break Out) Need You Tonight – INXS (Album: Kick (Remastered)) J’ai cherché – Amir (Album: Au cœur de moi) Nous – Julien Doré (Album: aimée) The Fade Out Line – Phoebe Killdeer & The Short Straws (Album: Innerquake) Paradise Circus – Massive Attack, Hope Sandoval (Album: Heligoland)

30 minutes of Barre Tonique with Veronique & Natalia Theme : WOMEN ! You will need a mat and two sets of weights: One light set (500g to 1kg) One medium set (2 to 3kg) Music 1️⃣ Résiste – France Gall 2️⃣ Girl on Fire – Alicia Keys 3️⃣ Balance ton quoi – Angèle 4️⃣ Wannabe – Spice Girls 5️⃣ En rouge et noir – Jeanne Mas 6️⃣ Kings & Queens – Ava Max 7️⃣ Ma sœur – Clara Luciani 8️⃣ Independent Women, Pt. 1 – Destiny’s Child 9️⃣ Femmes… Je vous aime – Julien Clerc

A class special for your arms ! 22mns on the arms. You need 2 sets of weights, light one and medium one. Music 1️⃣ The Story of the Impossible – Peter von Poehl 2️⃣ Eye of the Tiger – Survivor 3️⃣ We Will Rock You – Queen 4️⃣ Seven Nation Army – The White Stripes 5️⃣ On Top of the World – Imagine Dragons 6️⃣ Titanium – David Guetta ft. Sia 7️⃣ Till I Collapse – Eminem ft. Nate Dogg 8️⃣ Hot Stuff – Kygo & Donna Summer 9️⃣ Training Season – Dua Lipa 🔟 Experience – Ludovico Einaudi & Daniel Hope

Barre Tonique Class – March 21, 2025 Theme: The Sun ☀️ You will need a mat and two fairly heavy weights. 3 kg is ideal, but feel free to take lighter or heavier ones depending on your level. Music Following the Sun - SUPER-Hi, NEEKA Here Comes The Sun - The Beatles CAN'T STOP THE FEELING! - Justin Timberlake Voilà l'été - Les Négresses Vertes Le lundi au soleil - Claude François Le temps de l'amour - Bon Entendeur, Françoise Hardy Summer Body - Helena Soleil - Halehan Sunrise - Norah Jones