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The French Workout – Exercise with a French Touch
Looking to add energy, strength, and joy to your fitness routine? You're in the right place!
This isn't just a workout—it's an experience! Join Veronique and Natalia, two French expats in the UK, for a session in English, sprinkled with uplifting chats, French flair, and a few words in French.
Our French accents might make you smile, and before you know it, the workout will be over—because time flies when you're having fun!
Expect great music, positive energy, and that little je ne sais quoi that makes moving your body feel effortless. Whether you're new to barre or a longtime fan, you'll finish each class feeling stronger, happier, and maybe even a little more French!
If you prefer your classes in French, then head to our sister studio Bouge Avec Moi
Try a class and
see if our energy feels right for you.
You’ll receive a free link to a 30-minute Tonique Barre workout.
No equipment needed.
The French Workout video library
Find here shorter versions of the classes here – perfect for days when time is of the essence.
Our weekly “Barre Tonique” class is a dynamic 30-minute barre class blending Pilates, ballet-inspired movements, and strength training—designed to be fun, effective, and accessible to all fitness levels.
No need for fancy equipment—just grab a chair, a countertop, or any stable surface to use as your “bar.” Let's make fitness simple and fun!
Memberships
The French Workout
10
Every month
Unlimited access to the library with regular new classes every month